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The Strength And Toning Deck - Exercises to Shape Your Body

The Strength And Toning Deck - Exercises to Shape Your Body
  • #: 200718
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2009-06-14
  • Current Version: 1.1
  • 1.1
  • Size: 5.70 MB
  • Language: English
  • Seller: Kardeo
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2.1 or later
  • © 2009 Kardeo Inc
  •  Add to Favorite apps

 

Description

The Strength and Toning Deck50 Exercises to Shape Your Body By Shirley ArcherWhy should you strength train?The Strength and Toning Deck -- Strength training is one of the most effective ways to improve overall health and achieve a toned and fit….. Read more

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The Strength And Toning Deck - Exercises to Shape Your Body iPhone Screenshot 5

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Customer reviews

Rated 5/5 based on 3 customer reviews.

 

5/5 stars
Excellent

:
This is an excellent app to have. Identical to the boxed set of cards you buy at the store it shows you the moves, has directions for each move. Great to travel with. Highly recommend.

5/5 stars
You can do it anywhere

:
What I love about this app is that you don't have to have a bunch of gum equipment to perform this exercises. You just need yourself, chair, and some hand weights. Therefore, it a good workout to travel with. The card do a great job of explaining how to perform the exrcises and the deck also gives you some stretches to do unlike some other workout apps.

5/5 stars
Beautiful and Excellent!

:
What a wonderful app!

I was looking for a not so noisy annoying app to help me work on some exercises, nothing fancy, but good toning. This is a great option. Easy to follow and a great number of exercises.

I am taking a cardio tennis class and most of the exercises included in this app are the one our personal trainer selects for our work out.

Excellent app!

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